About Me
I am Anna-Lena – Certified Life & Nutrition Coach.
I support individuals in creating clarity, resilience, and sustainable improvements in their quality of life. My work is grounded in a structured, evidence-based approach that integrates mental strength, conscious decision-making, and nutrition as a foundation for long-term well-being.
I hold a Master’s degree in General Management with a focus on Marketing and Consumer Psychology. This background allows me to deeply understand behavioral patterns, motivation, and decision-making processes – key elements in creating meaningful and lasting change.
My coaching philosophy is shaped by the understanding that life’s challenges and difficult experiences are often what define us most. I know that asking for support is not always easy, and that trusting someone in moments of uncertainty requires a safe, non-judgmental space. That is why my role as a coach is not to impose opinions, beliefs, or predefined solutions, but to guide clients in developing their own clarity, confidence, and direction.
As a Life Coach and Nutrition Coach, I work in a highly individual, practical, and solution-oriented way. There are no rigid frameworks or one-size-fits-all methods. Instead, each coaching process is tailored to the person, their lifestyle, goals, and personal circumstances – with a strong focus on sustainability and real-life integration.
My work is for people who are ready to take responsibility for their personal development, health, and well-being, and who value a professional, thoughtful, and discreet coaching environment. The goal is not quick fixes, but long-term strategies that support clarity, balance, and a high quality of life.
My Education :
Master of Science in Business Management
Systemic Konstruktivistic Coach
Certified Nutritionist
Certified Nutritionist for Vegans and Vegetarians
Client Feedback
“Anna-Lena is the most sympathetic coach I have ever met. She is extremely patient, caring, and gentle. She encouraged me to find my own path and taught me how to walk it independently after guiding me through the first steps. Her guidance was highly effective and has had a lasting positive impact on my life. Her uplifting energy has made me feel more alive and resilient.
– R., 25, Iran
“Coaching with Anna-Lena was the best decision I could have made. Through her honest, empathetic, and caring manner, I always felt safe and supported during our conversations. I learned to understand myself better and to deal with the challenges in my life more effectively. I am grateful for the empathy and understanding Anna-Lena showed me time and again, and I look back with a smile on the path we walked together.”
– L., 28, Germany
“The courage to leave my comfort zone, achieve my goals, and shape my life the way I have always wished for is something I owe above all to Anna-Lena. Every time I felt lost or insecure, she found the perfect advice and gave me important tools that helped me feel at peace with myself and continue on my own. She is an amazing listener and will always do her very best to help people in the most loving and caring way possible. I am firmly convinced that without her, I would not be where I am today.”